“In herbal medicines, it is usually included in all formulations pertaining to beauty and cosmetics as it is considered to be best skin tonic. Regular use of Haldi Powder cleans the blood, keeps various skin ailments away and helps to destroy bacteria’s which cause obstruction in healing skin ulcers. Turmeric Powder also helps to remove blood toxins & infections of skin. Various uses of turmeric are mentioned in Ayurvedic, Unnani and home remedies books. The anti-bacterial activity & immunity boosting property of Curcuma shields human body from various septic micro-organism and fights various dreadful diseases. In small children, ¼-1 teaspoon of Haldi is given regularly in warm milk to develop immunity and prevent recurrent cough & cold, chronic rhinitis, esonophilia, bronchitis etc. In adults, 1-1½ teaspoon daily intake with warm milk or honey-warm water, prevents from recurrent urinary infections, skin infections & balances irregular high blood glucose levels. Externally, Turmeric Powder is rubbed over affected skin ailments with Indian sesame oil or sprayed over non healing ulcers. It is also used frequently for gargling with warm water and pinch of salt for sore throat, voice hoarseness and other throat infections.”
Take ½ to 1 teaspoon with warm water up to twice daily or as directed by your health practitioner.